|
FE 01-Twister
|
Measurements
|
|
H:1340 W: 1200 L:1370mm
|
|
Footprint / m2
|
|
1,64 m2
|
|
Volume / m3
|
|
2,20 m3
|
|
Safe distance / m
|
|
1,5 m
|
|
Weight / kg
|
|
59,26 kg
|
|
Mainpillar
|
|
diameter: 165 mm, thickness: 5 mm
|
|
Movable components
|
|
diameter: 60 mm, thickness: 3 mm
|
|
Connection components
|
|
diameter: 90 mm, thickness: 3 mm
|
|
Face
|
|
hot dip galvanized and lacquered
|
> More details
> Catalog page
> Products homepage
|
  
FE 01-Twister / Usage and benefit
Two twist possibilities are offered for standing and sitting. In both cases the hands must not be loosened from the holders. Perform / execute your movements in a controlled and smooth way. Keep your shoulders rigid during the movement and only move the lower part of your body.
The lateral stomach muscles and the hip area will be trained.
|
